Be conscious of recognising potential ways to change negatives into positives.
Attitude
Stop having a negative attitude and start having a positive one.
Don’t be obstructive, be constructive.
Turn wishes into “I will” statements.
Feelings
Stop feeling negative and start feeling positive.
Stop feeling helpless and develop ways to help yourself.
Don’t feel discouraged, feel motivated.
Thinking
Stop thinking negatively and start thinking positively.
Change – I can’t ….? To I can ….?
Don’t dwell on problems just focus on solutions.
Perception
Stop perceiving things negatively and start interpreting positively.
Don’t see comments as criticism, see it as feedback.
Replace Pessimism with Optimism.